Beauty And Beyond: A Quiz On Skincare And Self-care For Mature Women

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#Skin Care #Beauty #Mature Woman #Self-Esteem #Self Love

By Patricia Oliveira

May 07, 2023

Beauty And Beyond: A Quiz On Skincare And Self-care For Mature Women

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No. 1 /10

What is the most important step in any skincare routine?

Applying moisturizer

Cleansing your face

Using a toner

No. 2 /10

What is the best way to reduce the appearance of fine lines and wrinkles?

Using a retinol cream

Drinking more water

Getting more sleep

No. 3 /10

What type of sunscreen is best for mature skin?

Chemical sunscreen

Physical sunscreen

Sunscreen with SPF 15

No. 4 /10

What is the best way to exfoliate your skin?

Using a scrub with large particles

Using a chemical exfoliant

Using a washcloth

No. 5 /10

What is the most important thing to remember when it comes to self-care?

Taking care of your physical health

Taking care of your mental health

Taking care of your appearance

No. 6 /10

What is the best way to de-stress after a long day?

Taking a warm bath

Watching TV

Eating junk food

No. 7 /10

How can you improve your overall well-being?

Exercising regularly

Eating a balanced diet

Both A and B

No. 8 /10

What is the best way to get a good night's sleep?

Avoiding caffeine before bed

Exercising vigorously before bed

Watching TV in bed

No. 9 /10

What is the best way to treat dark circles under your eyes?

Using an eye cream with caffeine

Getting more sleep

Both A and B

No. 10 /10

What is the best way to stay hydrated?

Drinking plenty of water

Drinking sugary drinks

Both A and B

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